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About the Lessons

  
 
     I trained for 3 years with Walter Carrington at The Constructive Teaching Centre. Walter taught the Alexander Technique for over 60 years and was trained by FM Alexander himself. Alexander asked Walter to take over his school after his death. The school is the largest and most respected in the world and I was hugely privileged to have had the opportunity to train with him, sadly now deceased. 
 
      I am registered with the official body STAT.  Lessons cost 25 and last for approximately 40 minutes. 
 
      The work is a simple hands on contact while you lie in semi supine on the table or while you are guided into and out of a chair, this encourages you to let go of unnecessary muscle tension and find your own natural ease of movement which comes from re-discovering your own innate natural balance and poise.
 
      You do not need to have any previous knowledge of the Alexander Technique before you come. You will be asked to remove your shoes and it is easier to work if you wear comfortable trousers, but there is no need to wear anything different from your usual attire.
 
      

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01372 725927
hi.sueross@hotmail.co.uk


8 Meadway
Epsom
Surrey
KT19 8JZ